About our
Tumbling CLINICCS
A 90-minute tumbling clinic is an intensive, hands-on session designed to improve participants' skills in various tumbling techniques, ranging from beginner to advanced levels. During the clinic, athletes receive focused instruction on body control, flexibility, strength, and proper tumbling form. The session typically includes warm-ups, drills for fundamental skills (such as rolls, cartwheels, and handstands), and more advanced techniques like back handsprings, round-offs, and flips. Personalized feedback ensures that each participant progresses at their own pace while building confidence in their tumbling abilities. The clinic is ideal for athletes looking to refine their tumbling technique or improve their overall gymnastics performance.
UPCOMING CLINICS
All clinics take place inside Fortified Fitness (203 Southpointe Court, Murfreesboro, TN 37130)
June 27 & 28 | 6:00 - 7:30pm
Kids Tumbling Bootcamp
Join us for two action-packed days of flips, tricks, and tons of fun! Our Tumbling Bootcamp is designed for kids ages 6–17 who want to strengthen their skills, build confidence, and master new techniques. Whether you're working on your cartwheel or ready to conquer your back handspring, our expert coaches will help you reach your next level with drills, conditioning, and personalized instruction. It’s the perfect mix of hard work and high-energy fun — come tumble with us and leave stronger, faster, and more fearless than ever! 💥🏆
Sample of Skills Worked (but not limited to):
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Headstands
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Cartwheels
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One-Arm Cartwheel
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Round-Off
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Limbers
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Walkovers
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Back Handsprings
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Strength & flexibility
Every class and clinic will be customized to fit the needs of each individual to ensure they are challenged and reaching their fullest potential! To register, please call (615) 809 - 2850.
July 11, 18, 25 | 6:00-7:30pm
Adult Tumbling Bootcamp
Think flips are just for kids? Think again. Whether you’re starting fresh or picking up where you left off, this bootcamp is designed for real adults who want to build strength, confidence, and killer skills. We are offering 3 opportunities in July to keep momentum going strong and begin building a solid tumbling foundation!
✅ No experience needed
✅ Safe, progressive drills
✅ Burn calories, build core strength, and finally land that handstand!
Every class and clinic will be customized to fit the needs of each individual to ensure they are challenged and reaching their fullest potential! To register, please call (615) 809 - 2850.
June 13 | 6:00 - 7:30pm
Aerial & Acro Clinic
Our tumbling clinics provide specialized training sessions designed to enhance athletes' skills in gymnastics, tumbling, ninja, acro, and parkour. Participants will focus on building a foundation and improving their tumbling techniques for a variety of skills. The clinic will include personalized coaching, drills to build strength and flexibility, and safety guidelines to ensure proper technique and injury prevention. Whether you're a beginner or advanced tumbler, the clinic offers an opportunity to introduce new skills, refine current skills, boost confidence, and receive expert feedback in a supportive, skill-building environment.
Sample of Skills Worked (but not limited to):
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Headstands & Handstands
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Elbow & Chest Stands
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Spider Walks
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Partner Tricks
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Cartwheels
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Side Aerials
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Strength & flexibility
Every class and clinic will be customized to fit the needs of each individual to ensure they are challenged and reaching their fullest potential! Registration for this clinic will be available soon.
FAQs
Where do clinics take place?
Inside Fortified Fitness in Murfreesboro, TN.
What is the cost?
$35 per student (for clinics)
What is the age group?
5 - 17 years old
What should my child wear to class?
Athletic clothes or a leotard. Try to avoid overly baggy clothing items, as this could be a safety hazard.
Is there a place for spectators and strollers?
Yes! We have tables and chairs set up for spectators and there is plenty of room to park a stroller in this area too.
How long are clinics?
Each clinic is an hour and a half in duration.
Are there discounts available?
All Fortified Fitness members will receive 10% OFF.
How long are clinics?
Each clinic is an hour and a half in duration.
What should I bring to the clinic?
We recommend bringing your own water bottle!